Introduction Dance has always been a space where stories are told, cultures are preserved, and barriers are broken. Women have played a significant role in shaping the art form—pushing creative boundaries, breaking racial and gender barriers, and redefining what’s possible on stage and beyond. As we celebrate International Women’s Day (March 8, 2025), it’s the …
Imposter Syndrome in Dance: Let’s Talk About It
Whether you are a dancer, dance teacher, or dance student, we have all encountered imposter syndrome at some point in our journey. That nagging feeling that we’re not good enough, not talented enough, or not knowledgeable enough—it creeps in despite our experience, training, and achievements. I wish there were more conversations around this topic. Imposter …
The Power of Representation in Ballet
I Am My Ancestors’ Wildest Dreams As an African American ballet teacher, I dance Black history,Every plié, every leap, a whispered legacy.It doesn’t fall short on meThe roads paved in blood, sweat, and dignity,The sacrifices made so I could stand free,So I could teach, so I could be. I am my ancestors’ wildest dreams,A vision …
Dance Friends: Bonds That Last a Lifetime
Dance friends are truly some of the best friends you’ll ever have. The unique bond formed in the studio, on stage, and during rehearsals creates friendships that stand the test of time. From personal experience and the dancers, I’ve taught, I can confidently say that dance friendships are unlike any other. Here’s why these connections …
Finding Balance and Creativity in 2025: My Dance Journey as a Mom, Educator, and Artist
A Journey of Creativity, Balance, and Rediscovery Welcome to 2025! This year marks a new chapter for my blog and my journey as a dance educator, mom, and arts administrator. Over the year, this blog has been a space for me to share dance education ideas, reviews of local dance events, and resources for educators, …
Fun Spring Break Activities for Kids: At-Home Dance Lessons for Littles (Ages 3-7)
Spring break is just around the corner, and while many families opt for spring break camps, not everyone is planning to send their littles away. If you’re spending spring break at home with your 3-7-year-olds and searching for ways to keep them entertained (and maintain your sanity), we’ve got you covered! Try these easy, at-home …
Dance Lesson Plans for St. Patrick’s Day
This time of year, February, March, and the stretch leading up to spring break can feel like one of the longest periods in the school year. With no immediate breaks in sight and the pressures of state testing, both teachers and students crave a shake-up to their routine. Whether you’re a dance teacher in the …
What Should I Wear to Ballet Class
What to Wear to Ballet Class: A Guide for Beginners With the start of a new year, many people are setting goals and exploring new hobbies. If starting ballet class is on your list, you may find yourself wondering what to wear. Deciphering proper ballet attire can feel a bit intimidating, especially if you’re new …
Valentine’s Day Dance Class Lesson Plans for All Ages
Valentine’s Day is a perfect opportunity to bring creativity, joy, and love-inspired themes into your dance classes. Whether you’re teaching in a public school or a private studio, these Valentine’s Day-themed dance class lesson plans are tailored for different age groups and settings. Lesson plans include a warm-up, engaging activities, and a sample playlist to …
Why I Am Leaving the School System as a Dance Teacher
After years of pouring my heart into teaching dance within the school system, I’ve decided it’s time for a change. This decision wasn’t made lightly—it comes from a place of reflection, personal growth, and a desire to impact the dance community in new and meaningful ways. As a dance educator, I’ve had the privilege of …









