I still remember the moment the difference hit me. I had just finished teaching a third-grade dance class at a public elementary school. We were exploring storytelling through movement, and one student who had never taken a dance class before used stomps and claps to show the sound of thunder in her routine. That same …
The Role of Art in Social Change: How Dance Moves Movements
The Role of Art in Social Change: How Dance Moves Movements When I think about the power of dance, I don’t just think about technique or performance. I think about history. I think about identity. I think about how movement has always been a voice, especially when words have fallen short or been ignored. For …
Why Preschool Dance Matters: Building Confidence, Coordination, and Classroom Skills Early On
I remember working the desk at Atlanta Ballet as the receptionist one of my first gigs out of college as I watched one of my tiniest students walk into the studio on shaky legs, her oversized ballet bag dragging behind her. She clung to her mom’s hand, wide-eyed and unsure. By the end of class, …
50 Affirmations for Dance Teachers: Staying Grounded and Inspired in the Studio
As a dance teacher, there are days when the studio feels like home, filled with music, movement, and purpose. And then there are days when the pressure builds, choreography deadlines, classroom challenges, burnout creeping in. Over the years, I’ve learned that one of the simplest yet most powerful tools to protect my mindset is affirmations. …
With Misty Copeland Announcing Her Retirement, Here Are 9 Black Ballerinas You Should Know
When I first heard the news that Misty Copeland was retiring, I had to sit with it for a moment. Misty isn’t just a ballerina to me, she’s a symbol of what’s possible. For years, I watched her redefine ballet on her own terms, pushing past gatekeepers and barriers that weren’t designed with her in …
Exploring the Field of Dance Therapy: A Career That Moves the Body and Heals the Mind
Dance has always been more than just movement. For many, it’s a language of healing, a way to connect, express, and rebuild. That’s why careers in dance therapy have been gaining attention, especially as more people recognize the mental, emotional, and physical benefits of combining movement with psychology. If you’ve ever considered turning your passion …
Misty Copeland Announces Retirement: A Farewell to the Prima Who Changed the Game
It’s the end of an era, and what a powerful, graceful, and unapologetically bold era it’s been. On October 22, 2025, Misty Copeland will take her final bow with American Ballet Theatre at the David H. Koch Theater in New York City. The Fall Gala marks not just the end of her time as a …
Why Stage Directions and Ballet Corners Matter: How to Navigate the Stage with Confidence
A Lesson I Learned as a Young Dancer One of the first things that confused me as a young dancer wasn’t pirouettes, fouettés, or even petit allegro. It was… directions. I’ll never forget standing in a large studio while a choreographer called out, “Spot corner 1!” I froze. Corner 1? Where was that? I glanced …
Summer Dance Resources 2.0: How I’m Evolving My Approach This Year
Last summer, I shared an article about how to make the most of your summer teaching schedule as a dance educator. If you missed it, you can read it here: How to Make the Most Out of Your Summer Teaching Schedule. My core belief hasn’t changed. I still think summer should be a time to …
Ballet Terminology Scavenger Hunt: A Fun Summer Camp Activity
When you think of teaching ballet terminology, you might picture students lined up at the barre, carefully repeating each word after the teacher. But in a summer dance camp setting, there’s room to mix things up. One of my favorite ways to reinforce ballet terms while keeping students engaged and moving is with a Ballet …