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Leather vs. Canvas Ballet Shoes: Why Leather Shoes Are Better for Strengthening Your Feet

Leather vs. Canvas Ballet Shoes: Why Leather Ballet Shoes Are the Best for Building Strength As a dancer, choosing the right ballet shoes is essential for your training and overall performance. I remember when ballet shoes were a significant part of my dance journey, especially when I finally had the freedom to pick the type …

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Celebrating Hispanic Heritage Month Through Dance

Hispanic Heritage Month, celebrated from September 15 to October 15, is a vibrant period dedicated to honoring the rich cultures, histories, and contributions of Hispanic and Latinx communities. For dance educators, this is an exciting opportunity to delve into and celebrate these traditions through the art of dance. “Celebrating Hispanic Heritage Month Dances” can enrich …

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Why Cross Training is Crucial for Dancers: Boost Performance and Prevent Injury

The Importance of Cross Training for Dancers: Enhancing Performance and Reducing Injury As I progressed in my dance journey, even into my professional career, I didn’t fully grasp the importance of cross-training until it was too late. By then, I had already faced significant setbacks due to injury. The issue was that some of the …

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Celebrate National Dance Day with Joy and Movement!

Every year, National Dance Day celebrations provide exciting opportunities to embrace the art of movement. This event is about more than just dancing—it’s about recognizing the joy, health benefits, and sense of community that dance brings to people of all ages. Whether you’re a professional dancer or just love moving to the rhythm, this day …

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National Arts in Education Week

It’s National Arts in Education Week! National Arts in Education Week, celebrated from September 8-14, is a national recognition of the transformative power of the arts in education. It was designated by Congress in 2010 through House Resolution 275 to bring attention to the importance of arts education for students, educators, and communities. This week …