For high school juniors and seniors, the opportunity to audition for prestigious dance programs and take masterclasses with top-tier faculty is just around the corner. The upcoming College Dance Fair at the Nashville Ballet is the perfect event to jumpstart your dance career, connect with leading institutions, and explore scholarships. If you’re serious about pursuing …
Winter Break for Dancers: Find the Best Winter Intensives for 2025
Winter break is often seen as a time to relax, spend time with family, and take a well-deserved rest. But for dancers, it can also be the perfect opportunity to stay in shape, fine-tune technique, and get a head start on preparing for the upcoming audition season. Winter break for dancers doesn’t have to mean …
Dance Goals for 2025: The Importance of Setting Goals as a Dancer
As dancers, we are constantly striving to improve, learn new techniques, and push ourselves further. Setting goals is one of the most effective ways to accelerate this process. From my personal experience as a dance teacher, setting both short-term and long-term goals has been a key factor in my development—not just in my college dance …
The Benefits of Taking an Adult Dance Class
Having taught and taken dance class for many years, I’ve seen firsthand how transformative dance can be at any age. After retiring from professional performing, I found myself gravitating back to dance classes—not as a performer with something to prove, but as an adult student simply enjoying the movement. In many ways, it was even …
10 Easy Dance Night Recipes
As a dance mom and a dance teacher, I know all too well the dreaded question, “What’s for dinner?” It’s a question that can bring a bit of anxiety, especially after long hours at the studio, juggling schedules, and making sure everything is in order for your dancer. Between managing routines and trying to avoid …
How to Celebrate Diwali in Your Dance Class
As a public dance educator, I love incorporating history into my lessons. It’s a fantastic way to blend cross-curricular elements like literacy, culture, geography, and history into the dance curriculum. Holiday seasons present the perfect opportunity to include lessons that not only teach movement but also deepen students’ understanding of the world. Diwali, the Festival …
10 Best Dance Movies of All Time
10 Best Dance Movies You Need to Watch Dance movies have a special way of capturing the energy, passion, and artistry that we, as dancers, live for every day. Whether you’re a dancer, a dance enthusiast, or just looking for some inspiration, these 10 dance movies are must-sees. Each one offers a unique perspective on …
Affirmations for Preschool Dancers: Building Confidence and Joy from an Early Age
Introducing your preschooler to the world of dance is an exciting journey. Dance helps young children develop coordination, creativity, and confidence. While mastering movements and routines is important, fostering a positive mindset is just as crucial. Positive affirmations can encourage self-confidence, joy, and resilience in your little dancer. According to a study published by the …
Affirmations for Dancers: The Power of Positive Thinking
In the world of dance, maintaining a positive mindset is just as essential as physical training. The rigorous practice, the drive for perfection, and the vulnerability of performing can challenge even the most experienced dancers. This is where positive affirmations come into play. By integrating affirmations into your daily routine, you can cultivate a mindset …
Am I ready for Pointe Shoes?
Am I Ready for Pointe Shoes? This article is a follow-up to our post How to Prepare for Pointe: A Guide for Young Dancers. As a dancer, the excitement of progressing to pointe work is undeniable. It’s a milestone that many young dancers eagerly anticipate. But how do you know if you’re truly ready for …









