Teacher Resources

How to Teach Ballet Fingers: Perfecting Hand Shape for Graceful Movement

Teaching ballet fingers can be a nuanced challenge for dance educators. Hands in ballet are not just appendages—they’re an extension of the arms, head, and the overall artistry of the dancer. Fingers must appear soft and graceful, yet held with purpose, while the back provides the tension and support necessary for proper alignment. One of the most effective tools I’ve found for teaching this delicate balance is something as simple as a pen or pencil.

In this article, we’ll explore:

  • The Importance of Ballet Finger Positioning
  • How to Use a Pen or Pencil to Align Ballet Fingers
  • Tips for Maintaining Graceful Fingers
  • Why Finger Shape Matters in Ballet Technique

The Importance of Ballet Finger Positioning

Ballet fingers are the unsung heroes of a dancer’s line and artistry. Properly shaped hands elevate a dancer’s performance by adding elegance to movements and contributing to the overall expression of the dance. However, fingers that are stiff, overly curved, or incorrectly aligned can break the line and distract from the dancer’s form.

As a professional dancer and educator, I often remind my students that their hands are extensions of their arms, which in turn reflect the lines and strength of their back. To master this, tension must remain in the back, while the fingers stay soft yet purposeful.


How to Use a Pen or Pencil to Align Ballet Fingers

One of the most effective tools I use in my ballet classes is the humble pen or pencil. Here’s my tried-and-true method:

  1. Position the Pen or Pencil: Place the pen over the middle finger and under the ring and index fingers.
  2. Softly Position the Thumb and Pinky: Ensure the thumb is softened and relaxed, while the pinky stays gently under the pen.
  3. Shape the Fingers: This positioning creates a natural curve in the hand, aligning all five fingers in a graceful, ballet-appropriate shape.
  4. Remove the Pen: Once the pen is removed, the fingers should maintain their position—close but slightly separated.

This simple exercise helps students understand how their fingers should feel and look when held correctly. It’s important not to exaggerate the placement after removing the pen, as ballet hands should remain soft and natural, not stiff or rigid.


Tips for Maintaining Graceful Fingers

Teaching proper finger positioning goes beyond the mechanics. Here are a few tips to help your students refine their technique:

  • Focus on the Back: Remind students that the tension comes from the back, not the hands. This helps create a controlled but graceful look.
  • Practice Epaulement: Encourage students to incorporate head positioning and arm alignment, which complement the elegance of well-shaped hands.
  • Avoid Over-Curving: Fingers should have a natural curve—neither too flat nor claw-like.

I’ve worked with many methods over the years, but this pencil trick consistently resonates with my students. They find it accessible and easy to understand, which allows them to refine their technique without overthinking.


Why Finger Shape Matters in Ballet Technique

Fingers are an integral part of a dancer’s line. Misaligned hands can distract from an otherwise flawless arabesque or port de bras. By teaching proper finger positioning early, you’re giving your students a foundational skill they can build on as they progress.

From my experience as an arts administrator and dance educator, I’ve learned that even the smallest details—like fingers—make a big difference in how a dancer is perceived on stage. By prioritizing this aspect of technique, you’re helping students achieve both technical precision and artistic expression.


With the right tools and a little practice, teaching ballet fingers doesn’t have to feel daunting. The pen or pencil method has been a game-changer in my classroom, and I hope it brings the same success to yours.

Happy teaching!

Looking for more tips on teaching ballet? Check out our other articles on The Nutcracker Season is Here: A Resource Guide and Affirmations for Preschool Dancers: Building Confidence and Joy From an Early Age.

Happy Dancing!

Taylor B

[email protected]

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