Lesson Plans for Preschool Dance Class: A Fun and Joyful Guide for Teachers

As a dance teacher, creative movement classes are some of my favorite classes to teach. Now, don’t get me wrong, they are definitely some of the most exhausting classes I teach, but they bring so much joy and light into my day. Honestly, they’re just fun. There’s something about the energy of preschoolers in a …

Attention Getters for Dance Class: Classroom Management That Actually Works

As a former public school dance educator who also teaches in the private studio setting I’ve taught in just about every classroom setting you can imagine—tiny elementary gymnasiums, middle school multipurpose rooms, and beautifully mirrored dance studios. And if there’s one thing I’ve learned across all these environments, it’s this: Getting your students’ attention quickly …

Why Self-Care Is Essential for Dance Teachers: Set Boundaries, Know Your Worth, and Prioritize Yourself

In the world of dance education, it’s easy to pour everything you have into your students. From long rehearsal hours to weekend competitions, private lessons, and planning choreography, dance teachers often give so much of themselves without stopping to check in on their own well-being. But here’s the truth: you can’t pour from an empty …

Proper Foot Alignment in Ballet Class: Why It Matters For Injury Prevention

Whether you’re new to ballet or have been dancing for years, mastering proper foot alignment in ballet class is one of the most important, yet sometimes often overlooked fundamentals. And it starts at the bottom: your arches. Improper alignment doesn’t just look off; it can lead to injuries that disrupt your training, strain your joints, …

Why Dance Class Etiquette Matters: Setting the Standard for the Next Generation of Dancers

Do you ever find yourself saying things like, “Kids just aren’t the same anymore,” or “Back in my day, we would never get away with that”? If you’re a dance teacher, chances are you’ve had those moments, watching students yawn during barre, chew gum in the middle of pliés, or check their smartwatches while you’re …

Discover Capoeira: The Afro-Brazilian Art of Movement and Resilience

Capoeira isn’t just movement, it’s history, survival, and art wrapped into one. This Afro-Brazilian practice blends dance, martial arts, music, and storytelling into a powerful display of skill and resilience. What started as a form of resistance among enslaved Africans in Brazil has become a global phenomenon, bringing people together through rhythm, strategy, and tradition. …

10 Best Cross-Training Exercises for Dancers to Build Strength

As dancers, we know that our art demands not only grace and technique but also strength, endurance, and balance. Cross-training is one of the best ways to build these qualities, ensuring we perform at our peak while reducing the risk of injury. In this article, we’ll explore ten effective cross-training exercises tailored for dancers, share …

Women’s History Month Lesson Plans for Elementary School Dance Classes (Kindergarten – 5th Grade)

March is Women’s History Month, a time to celebrate the achievements and contributions of women throughout history. Incorporating Women’s History Month into your elementary school dance class provides a fun and engaging way to teach students about influential women in the arts, culture, and history while promoting movement and creativity. This week-long lesson plan is …

Imposter Syndrome in Dance: Let’s Talk About It

Whether you are a dancer, dance teacher, or dance student, we have all encountered imposter syndrome at some point in our journey. That nagging feeling that we’re not good enough, not talented enough, or not knowledgeable enough—it creeps in despite our experience, training, and achievements. I wish there were more conversations around this topic. Imposter …