Choosing the Right Summer Activity: Is Dance Camp the Best Fit?

As a kid, I spent many summers in the dance studio working on my craft. Summers were filled with new choreography, extra rehearsals, and lots of water bottles and stretching. Now, as a parent and a dance educator, I understand the other side of the decision-making table. Summer can feel like a blank slate filled …

Why Dance Class Etiquette Matters: Setting the Standard for the Next Generation of Dancers

Do you ever find yourself saying things like, “Kids just aren’t the same anymore,” or “Back in my day, we would never get away with that”? If you’re a dance teacher, chances are you’ve had those moments, watching students yawn during barre, chew gum in the middle of pliés, or check their smartwatches while you’re …

Saturday Morning Ballet Class: A Nostalgic Rite of Passage

There’s something undeniably special about Saturday morning ballet class. It’s not just the pink tights, the soft leather ballet slippers, or the adorable bags shaped like oversized ballet shoes. It’s the tradition, the ritual, and the nostalgia that swirl together, creating cherished memories that linger long after childhood. For me, the journey began in the …

10 Best Cross-Training Exercises for Dancers to Build Strength

As dancers, we know that our art demands not only grace and technique but also strength, endurance, and balance. Cross-training is one of the best ways to build these qualities, ensuring we perform at our peak while reducing the risk of injury. In this article, we’ll explore ten effective cross-training exercises tailored for dancers, share …

Imposter Syndrome in Dance: Let’s Talk About It

Whether you are a dancer, dance teacher, or dance student, we have all encountered imposter syndrome at some point in our journey. That nagging feeling that we’re not good enough, not talented enough, or not knowledgeable enough—it creeps in despite our experience, training, and achievements. I wish there were more conversations around this topic. Imposter …