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How to Prepare for Pointe Shoes: One of the most frequently asked questions I receive as a ballet teacher is, “When can I get my pointe shoes?” This question comes from both eager dancers and their equally excited parents. While there isn’t a one-size-fits-all answer, as each dancer’s journey to pointe is unique, this article …
What Does “Merde” Mean in Dance? Understanding the Tradition Behind This Unique Good Luck Wish You will never really hear dancers tell each other to “break a leg.” I mean, why would we wish that on each other? What you will hear, however, is dancers telling each other “Merde.” If you’re new to dance or …
Career Choices for Dancers on Stage: Exploring Your Options So you’ve been dancing since the age of 3! Now you find yourself at a crossroads of what to do next- whether you are graduating high school or college and exploring the idea of a career as a professional dancer- this guide is for you! As …
Becoming a dance entrepreneur wasn’t something I planned on when I first stepped into the world of dance. Like many of us, I was drawn to the stage, the rhythm, and the artistry. But as my journey unfolded, I discovered that entrepreneurship was intertwined with my passion for dance in ways I hadn’t anticipated. While …
I remember vividly the first time I stepped into the studio at Ballethnic, where brown tights were the norm, and for the first time, I felt fully seen in the world of ballet. Seeing dancers who looked like me, wearing tights that matched their skin tones, was a powerful and affirming experience. It made me …
Why Legs Up the Wall is One of the Best Yoga Poses for Recovery One of my go-to yoga poses, which has been a cornerstone of my practice for years—whether I’m performing or teaching long hours—is “Legs Up the Wall.” This pose is essential for recovery and offers countless benefits. Whether you incorporate it at …
Becoming a dance teacher is a rewarding journey and career, but the path to teaching looks different for everyone.Some teachers find their way through formal education, while others gain experience early on as teaching assistants or through specialized certification programs. You may even be a natural teacher, with years of dance training under your belt …
Leather vs. Canvas Ballet Shoes: Why Leather Ballet Shoes Are the Best for Building Strength As a dancer, choosing the right ballet shoes is essential for your training and overall performance. I remember when ballet shoes were a significant part of my dance journey, especially when I finally had the freedom to pick the type …
The Importance of Cross Training for Dancers: Enhancing Performance and Reducing Injury As I progressed in my dance journey, even into my professional career, I didn’t fully grasp the importance of cross-training until it was too late. By then, I had already faced significant setbacks due to injury. The issue was that some of the …
Every year, National Dance Day celebrations provide exciting opportunities to embrace the art of movement. This event is about more than just dancing—it’s about recognizing the joy, health benefits, and sense of community that dance brings to people of all ages. Whether you’re a professional dancer or just love moving to the rhythm, this day …
