Why Dance Class Etiquette Matters: Setting the Standard for the Next Generation of Dancers

Do you ever find yourself saying things like, “Kids just aren’t the same anymore,” or “Back in my day, we would never get away with that”? If you’re a dance teacher, chances are you’ve had those moments, watching students yawn during barre, chew gum in the middle of pliés, or check their smartwatches while you’re …

10 Best Cross-Training Exercises for Dancers to Build Strength

As dancers, we know that our art demands not only grace and technique but also strength, endurance, and balance. Cross-training is one of the best ways to build these qualities, ensuring we perform at our peak while reducing the risk of injury. In this article, we’ll explore ten effective cross-training exercises tailored for dancers, share …

Imposter Syndrome in Dance: Let’s Talk About It

Whether you are a dancer, dance teacher, or dance student, we have all encountered imposter syndrome at some point in our journey. That nagging feeling that we’re not good enough, not talented enough, or not knowledgeable enough—it creeps in despite our experience, training, and achievements. I wish there were more conversations around this topic. Imposter …

New Year, New Steps: Dance Into 2025 with Purpose

The New Year is here, and with it comes the perfect opportunity to set new intentions, refine your craft, and celebrate the art of dance. At My Ordered Steps, we’re stepping into 2024 with a rhythm that inspires growth, creativity, and connection. For dancers, teachers, and enthusiasts alike, the New Year is a time to reflect, …

The Best Practices for Stretching Before and After Dance Class

Stretching is an essential part of every dancer’s routine. It not only prepares your body for the demands of movement but also aids in recovery, prevents injuries, and enhances overall performance. I’ve seen how the right stretching habits can transform a dancer’s longevity and confidence. Stretching also pairs beautifully with cross-training and practices like yoga …

Summer Intensive Guide 2025: Top Programs for Aspiring Dancers

Summer intensives are a transformative experience for dancers of all levels. Whether you’re looking to refine your technique, explore new styles, or take your training to the next level, a well-chosen summer program can shape your future in dance. As a professional dancer, dance educator, and arts administrator, I’ve seen firsthand how summer intensives help …