Taylor Made by Faith
Dance has always been more than just movement. For many, it’s a language of healing, a way to connect, express, and rebuild. That’s why careers in dance therapy have been gaining attention, especially as more people recognize the mental, emotional, and physical benefits of combining movement with psychology. If you’ve ever considered turning your passion …
One of the most common questions I’ve seen online, and one I get asked pretty often is:“If I start ballet as an adult, or return to class after a long time, can I ever go on pointe?” It’s a fair question. Pointe shoes seem like the pinnacle of ballet training, something reserved for dancers who’ve …
If you’re prepping for a summer dance intensive, you already know how exciting and slightly overwhelming it can be. From packing your dancewear to figuring out what’s actually essential, it’s easy to overthink what to bring (and what to leave at home). It’s been a while since I attended a summer intensive, but I still …
You’ve probably heard the saying before:“Hard work beats talent when talent doesn’t work hard.” But in the world of dance, it’s not just a catchy quote, it’s a reality. As someone who spent years in the studio, I’ve lived this truth. I was never the favorite. I didn’t have the best feet, the highest extensions, …
Whether you’re new to ballet or have been dancing for years, mastering proper foot alignment in ballet class is one of the most important, yet sometimes often overlooked fundamentals. And it starts at the bottom: your arches. Improper alignment doesn’t just look off; it can lead to injuries that disrupt your training, strain your joints, …
When I worked as a dance teacher in the public school system, one thing that constantly surprised me was how many people, including other educators didn’t realize that dance has state and national standards, just like every other subject in school. Even today, while I continue teaching in the private studio setting, I find myself …
Do you ever find yourself saying things like, “Kids just aren’t the same anymore,” or “Back in my day, we would never get away with that”? If you’re a dance teacher, chances are you’ve had those moments, watching students yawn during barre, chew gum in the middle of pliés, or check their smartwatches while you’re …
As dancers, we know that our art demands not only grace and technique but also strength, endurance, and balance. Cross-training is one of the best ways to build these qualities, ensuring we perform at our peak while reducing the risk of injury. In this article, we’ll explore ten effective cross-training exercises tailored for dancers, share …
Note: This is based on my personal experience. I’m not a doctor or a licensed nutritionist. If you have specific dietary needs or health concerns, please talk to a professional. Introduction Dancers put in just as much physical effort as athletes. Whether you’re in the middle of a long rehearsal, teaching back-to-back classes, or training …
Whether you are a dancer, dance teacher, or dance student, we have all encountered imposter syndrome at some point in our journey. That nagging feeling that we’re not good enough, not talented enough, or not knowledgeable enough—it creeps in despite our experience, training, and achievements. I wish there were more conversations around this topic. Imposter …
