Dance Audition Tips from a Former Professional Dancer and Teacher

Audition season is here. And if you’re reading this, you’re probably either in the middle of it or gearing up for it. I’ve been on both sides of the table. I’ve auditioned as a professional dancer for companies, cruise ships, theme parks, programs, and summer intensives. I’ve walked into rooms hoping to book the job. …

Dance Is a Sport?! Let’s Talk About It.

Is dance a sport?Is it art?Or is it something completely different? If you’ve been in the dance world for more than five minutes, you’ve probably heard this debate. I’ve heard it my entire life, as a public school dance teacher, studio instructor, professional performer, and now working in arts administration for a professional company here …

Exploring the Field of Dance Therapy: A Career That Moves the Body and Heals the Mind

Dance has always been more than just movement. For many, it’s a language of healing, a way to connect, express, and rebuild. That’s why careers in dance therapy have been gaining attention, especially as more people recognize the mental, emotional, and physical benefits of combining movement with psychology. If you’ve ever considered turning your passion …

Proper Foot Alignment in Ballet Class: Why It Matters For Injury Prevention

Whether you’re new to ballet or have been dancing for years, mastering proper foot alignment in ballet class is one of the most important, yet sometimes often overlooked fundamentals. And it starts at the bottom: your arches. Improper alignment doesn’t just look off; it can lead to injuries that disrupt your training, strain your joints, …