When it comes to dance, Atlanta might not have the iconic Broadway steps of New York City or the star-studded studios of Los Angeles, but it is a thriving hub for the arts with a vibrant dance scene. From concert dance and freelance artists to commercial dancers working with agencies, Atlanta employs many dancers and serves as a rich ground for dance lovers. Whether you’re a seasoned dancer looking to keep up your technique or someone seeking a fun way to stay fit, there are plenty of studios that cater specifically to adult dancers.
But finding the right studio for adult dance classes in Atlanta can be tricky. You want a place that balances both fun and serious instruction—a place where you can improve your technique, grow as a dancer, and enjoy the community of fellow adult dancers. In this article, I’ve gathered some of my favorite studios from around the city that offer quality adult classes for all levels.
A Brief History of Dance in Atlanta
Atlanta’s art scene is deeply rooted in its culture and history. Known as a city of movers and shakers, it has contributed to the arts across the Southeast and beyond for decades. From the rise of local dance companies like Atlanta Ballet, founded in 1929, to the current wave of talented independent and freelance artists, Atlanta has consistently been a city that embraces dance in all its forms. Its diverse offerings in everything from classical ballet to contemporary, jazz, and hip-hop make it an exciting place for adult dancers to continue their training or start something new.
The Best Studios for Adult Dance Classes in Atlanta
Whether you are a beginner or more advanced, Atlanta offers an array of adult dance classes. Here are some top recommendations:
The Atlanta Dance Academy
The Atlanta Dance Academy offers a range of adult dance classes, including ballet, jazz, and contemporary. With classes for all levels, this studio is perfect for anyone looking to continue or reignite their passion for dance. Prices vary by class but typically start at $20 per class.
Atlanta Ballet
As one of the oldest professional ballet companies in the United States, Atlanta Ballet is a great choice for those looking for professional-level training. They offer adult ballet classes for various levels—from intro to advanced. Class prices start at $18, and you can drop in for a single class or purchase a class package for more flexibility. The studio’s atmosphere is both challenging and supportive, perfect for adults wanting to improve their ballet technique. They have 3 different locations as well as networking and social/community opportunities for their adult students in the form of events and discounted tickets to professional performances.
Dance Canvas
Dance Canvas is known for its workshops and pop-up classes. This is the place to go if you’re looking for something different or more focused. Dance Canvas often brings in professional dancers and choreographers to lead these classes, providing unique learning experiences. Prices vary depending on the workshop but are typically in the $25-$30 range.
Dance 101
Dance 101 caters exclusively to adults and offers everything from ballet and jazz to hip-hop and tap. Their wide variety of class styles makes it a great option for dancers who want to explore different genres. Classes here are priced at $20 for a single drop-in class, with discounts for class packages. Dance 101 is known for its welcoming environment and dedicated instructors, making it a top choice for adult beginners and seasoned dancers alike.
Neighborhood Ballet
Neighborhood Ballet offers a robust adult dance program, including ballet, contemporary, and even cardio dance classes. This studio is particularly well-loved for its approachable atmosphere and skilled instructors. Classes start at $17 for a drop-in, with options for packages as well.
City Dance and Music
Located in the heart of Atlanta, City Dance and Music offers adult classes in ballet, jazz, and contemporary. Prices start at $18 per class, with discounts available for bulk class purchases. The studio is known for its friendly community vibe and welcoming approach to adult dancers of all levels.
Why Adult Dance Classes?
Adults are often looking for dance classes that are both enjoyable and challenging—something that will not only help them have fun but also improve their technique. While many studios focus on younger dancers, these studios offer serious dance training specifically catered to adults. A few years ago, while employed with Atlanta Ballet, I taught adult ballet classes ranging from introductory to intermediate levels, and it was one of my favorite classes to teach. My adult students were dedicated regulars, always eager to challenge themselves and grow, while also embracing the fun and camaraderie that comes with adult dance classes.
Unlike other forms of fitness, dance uniquely combines mental and physical stimulation. Dance helps improve balance, coordination, and flexibility while offering a creative outlet and a way to de-stress from the daily grind. If you’re looking for a workout that’s as fun as it is challenging, adult dance classes in Atlanta are the perfect fit.
For more tips on making the most of your adult dance experience, check out these articles on my blog:
- Yoga for Dancers and Why It’s So Important
- The Benefits of Taking an Adult Dance Class
- What Does a Dancer Need in Their Dance Bag?
- How to Do a Split: A Dance Teacher’s Guide to Mastering the Split
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Happy Dancing,
Taylor
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By choosing the right studio, you’ll not only find yourself enjoying a fantastic workout but also growing as a dancer, no matter where you are in your dance journey.
