Saturday Morning Ballet Class: A Nostalgic Rite of Passage

There’s something undeniably special about Saturday morning ballet class. It’s not just the pink tights, the soft leather ballet slippers, or the adorable bags shaped like oversized ballet shoes. It’s the tradition, the ritual, and the nostalgia that swirl together, creating cherished memories that linger long after childhood. For me, the journey began in the …

Why it is important to preserve cultural heritage through community arts

Cultural heritage is more than a record of the past, it’s a living, evolving art form that connects communities, shapes identities, and paves the way for future generations. In this article, I explore how community arts serve as a powerful medium to preserve traditions, celebrate diversity, and inspire personal journeys. Embracing Cultural Heritage and Community …

10 Best Cross-Training Exercises for Dancers to Build Strength

As dancers, we know that our art demands not only grace and technique but also strength, endurance, and balance. Cross-training is one of the best ways to build these qualities, ensuring we perform at our peak while reducing the risk of injury. In this article, we’ll explore ten effective cross-training exercises tailored for dancers, share …

Donald Trump’s Takeover of the Kennedy Center Sparks Backlash from Artists

The Kennedy Center for the Performing Arts, one of the most prestigious cultural institutions in the United States, is facing controversy after President Donald Trump was elected as chairman. This move has led to strong reactions from the arts community, with notable figures like Issa Rae canceling scheduled performances and others severing ties with the …

Women’s History Month Lesson Plans for Elementary School Dance Classes (Kindergarten – 5th Grade)

March is Women’s History Month, a time to celebrate the achievements and contributions of women throughout history. Incorporating Women’s History Month into your elementary school dance class provides a fun and engaging way to teach students about influential women in the arts, culture, and history while promoting movement and creativity. This week-long lesson plan is …